At BMR Health and Wellbeing, we are a female-led business—not by design, but by default. Over the years, we’ve built a company that champions workplace wellbeing, inclusion, and fairness, but as we reflect on International Women’s Day (IWD), we can’t help but ask: How far have we really come?

Neurodiversity is a term that describes the different ways people think, process information, and experience the world. It includes conditions like ADHD, autism, dyslexia, and dyspraxia, which are often misunderstood—especially in the workplace.